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Junk Food Can Drain Your Brain and Your Energy

In 1942, nutritionist Victor Lindlahr, who was a strong believer in the idea that food controls health, published You Are What You Eat: How to Win and Keep Health with Diet. Although he wasn’t the first to propose the notion, his work appears to be the vehicle that took the phrase “you are what you eat” into public awareness, and as scientists began to learn more about how food affects the body and mind, the idea took on even more merit.

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Stimulation Drinks: The New Craze Amongst Functional Beverages?

With energy drinks on the rise and Red Bull cans practically selling faster than bottled water, there is always another market for something new in the beverage world. Forget Rockstar, Monster, Amp, or any of the many other energy cans, bottles, or convenient shots out there and indulge in a new trend: stimulation drinks. What is a stimulation drink, you ask?

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HealthNews Dozen: Keeping the Kids Healthy During the School Year

It is that time of year again. After the kids enjoyed the summer by sleeping late, getting plenty of exercise and fresh air, and living fairly stress-free lives, the time is approaching to send them back to school for the better part of each weekday. While there will be concerns about homework and school buses and parent-teacher conferences, one of the biggest issues for parents is warding off illness when the children begin sharing close space with other germ-carrying wee ones.

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